Phone Counselling
Phone counselling involves speaking to a qualified and experienced counsellor over the phone at a time and place that suits you, no matter where you live. You can choose:

• To call whenever you feel the need to talk, with no appointment or arrangement in advance
• To receive regular one-to-one therapy, which involves a call for a fixed time with the same counsellor. This option is similar to face-to-face counselling.